Mung dal Triangle

by - September 30, 2020

Mung dal Triangle

Hey Friends..
Today I come up with one healthy recipe ..
KIDS SPECIAL..
which is a Mung dal Triangle...It is very healthy and tasty...Must try it friends and don't forget to comment if you have any questions or suggestions...💖💖 

Ingredients:


Ingredients
Ingredients :-   
 सामग्री :-  
 Mung pulses- 1 cup          मूंग दाल - 1 कप
 Sweetcorn - 1/2 cup  स्वीटकॉर्न -1/2 कप
  Curd- 1/2 cup  दही -1/2 कप
 Coriander, curry leaves  हरा धनिया, करीपत्ता
 Mustered seeds - 1 tsp  राई - 1 चम्मच
 Lemon juice - 2 tsp  नींबू का रस - 2 चम्मच
 Carrot - 1/2 cup  गाजर -1/2 कप
 onion - 1/2 tsp  प्याज-1/2 कप
 Sesame seeds - 1/2 tsp  तिल- 1/2 चम्मच
 sugar - 1 tsp  शक्कर- 1 चम्मच
 Green chilli - 2  हरी मिर्च - 2
 Carom seeds - 1/4 tsp  अजवाइन- 1/2 चम्मच 
 Baking soda-1/2 tsp, Baking powder - 1/2 tsp  बेकिंग सोडा -1/4 चम्मच,बेकिंग पाउडर- 1/2 चम्मच
 Salt as per taste  नमक स्वादानुसार
 

Procedure :- 

Step 1

  • Sock mung pulses for 3 hrs. Grind mung pulses, green chilli and curd in it.
  • मूंग दाल को 3 घन्टे भिगोकर रख दें, मिक्सी में मूंग दाल हरी मिर्च,दही डालकर अच्छी तरह पिसे.
Step 2

  • Add onion , carrot , sweetcorn , green chilli , salt , sugar , baking powder , lemon juice in it and mix it well..
  • मिश्रन में प्याज , गाजर, स्वीटकॉर्न, हरा धनिया, नमक,शक्कर, बेकिंग पाउडर, नींबू का जूस डाले,मिला लें.
Step 3

  • Add baking soda and 2 tsp oil in it.
  • उसपर सोडा और 1 चम्मच पानी डालकर मिला लें.
Step 4


  • Take a pan. Add 2 tsp oil,mustered seeds, curry leaves and sesame seeds in it . 
  • पॅन में 2 चम्मच तेल डालकर राई, करीपत्ता, तिल का तड़का कर दे, तेल को पॅन मे चारो तरफ लगा दे.
Step 5
  • Add mixture in it.
  • मिश्रन डाले.
 
Step 6
  • Cover it and cook for 4-5 mins.
  • ढक्कन लगाकर 4-5 मिनीट पकने दें,
 
Step 7
  • Add 1 tsp oil and turn (You can use another pan to do this)..
  • उपर से 1 चम्मच तेल डाले.पलट दे. (अगर नहीं हो रहा है तो,दूसरे तवेपर पलटे).
 
Step 8
  • Then from other side till it become crispy and cut in triangular shapes..
  • क्रिस्पी होने तक पकाये.ट्रेंगल शेप में कट करे.
Mung dal Triangle final


   So your Easy tasty Healthy Mung dal Triangle.
Serve it with green chatni or sauce.....💗💗💗💗

How to make a green chatni?
Bonus tip:

  • You may use mung pulses flour to do the  instant recipe..

          This recipe is very healthy and easy methi toast...If you liked the recipe then do comment.. It's easy and too much tasty 😋..Must try it.

Thank You..
The Isha's Kitchen.

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2 Comments

  1. Anonymous30 September 2020 at 18:19

    Healthy food

    ReplyDelete
  2. Pallavi khatavkar30 September 2020 at 19:00

    Wow so tempting and healthy recipe as usual

    ReplyDelete

Thanks

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