Oats Veggie upma
Hey Friends..
Welcome to the special week of Kids Special. In this series I am going to upload tasty delicious and simple and healthy recipes.
So today's recipe is Oats Veggie upma...
I hope you like it.. Must try it friends and don't forget to comment if
you have any questions or suggestions...💖💖
Ingredients:
सामग्री :- Oats - 1 cup ओट्स 1 कप onion -1cup प्याज़ - 1 कप Sweetcorn carrot-1/2 cup each स्वीटकॉर्न गाजर - 1/2 कप Green peas - 1/2 cup हरे मटर- 1/2 कप Sugar - 1tsp शक्कर, - 1 चम्मच Coriander हरा धनिया oil - 1/2 cup तेल - 1/2 कप Green chilli - 2 हरी मिर्च - 2 Lemon juice - 3 tsp नींबू का जूस - 3 चम्मच Garlic - 4 to 5 लसन - 4 5 mustard seeds/cumin seeds-1/2 tsp राई/जिरा - 1/2 चम्मच Salt as per taste नमक स्वादानुसार peanuts- 1 tsp मूंगफली - 1 चम्मच turmeric - 1/4 tsp हल्दी - 1/4 चम्मच asafetida-1/4 tsp हिंग - 1/4 चम्मच
Procedure :-
- Take a Kadhai and roast it well.
- कढाई में ओट्स को अच्छी तरह भूने.
- Take a kadhai put oil. Let it become hot then add mustered seeds, onion in it cook till it become golden brown.
- कढाई में तेल डालकर तड़का बनाये राई,प्याज़ डाले सुन्हेरा होने तक भूने.
- Add vegetables and masala in it.
- बाकी सब्जियां और मसाले डालकर भूने
- Add oats ,add 2 cups of water and cook it for 5 mins.
- ओट्स डाले भुने , 2 कप पानी डालकर 5 मिनीट पकाये.
- Add lemon juice, coriander for decoration.
- नींबू का जूस मिलाकर देसी घी डालकर हरा धनिया से सजाये.
So your Easy tasty Healthy Oats Veggie upma is ready.....💗💗💗💗
Bonus tip:
- You can add any vegetables in it like broccoli.
- You may add coconut crush for decoration.
This recipe is very healthy and
easy Oats Veggie upma. If you liked the recipe
then do comment.. It's easy and too much tasty 😋..Must try it.
Thank You..
The Isha's Kitchen.
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